Services
Individual Therapy Sessions
$170 per session
Through individual sessions, you will receive one-on-one support unique to your needs and goals. Whether you are navigating anxiety, mood disorders, grief, trauma, behavioural challenges, or perhaps looking for personal development, these sessions offer a safe and non-judgemental space to explore your thoughts, feelings, behaviours, and goals.
Initial Session
$170
Throughout the initial session, you can expect your therapist to ask questions and gather relevant information about your history, goals for therapy, current struggles, mental and medical health, current life situation, and more that can guide their approach to best support your needs. This is an important time to share what brought you to therapy, what you hope to achieve, and what you are struggling with.
